Calm - Stress & Anxiety Release Class

Calm - Stress & Anxiety Release Class

Perhaps you are working hard but it is not getting easier. 

You have big goals but you are unable to move towards them despite the best of your intentions.

Perhaps, you are unable to sleep and wake up exhausted

Maybe, you are having anxious mornings just thinking about work.

You could be feeling stressed or overwhelmed and constantly running from one task to another. 

If you are experiencing this and want to experience deep relaxation of your mind, body, and soul, you are in the right place.

I am excited to bring you an Experiential Masterclass “Calm - Stress & Anxiety Release class” designed for busy professionals to let go of deep-seated stress, overwhelm, and anxiety and relax, recuperate, and rejuvenate.

What You Will Experience

• Breathwork
• Somatic practices to release deep-seated stress from the body
• Mindfulness will help you stop the negative chatter and focus
• Ancient Meditation Technique that will help you go inwards and connect with your higher self.
• Deep Relaxation & Rejuvenation of Mind, Body and Soul

Class Features

• Group Session on Zoom: Connect with like-minded individuals in a supportive and safe environment.
• 1-Hour Experiential Session: Consider this a SPA session for your Mind, Body, and Soul.
• Learn 5 powerful practices you can integrate into your daily life to release stress and relax in less than 10 mins. 

Why This Masterclass Stands Out

• Holistic Approach: Experience a unique blend of ancient and modern techniques that offer deep healing and rejuvenation.
• Proven Success: With hundreds of satisfied participants and numerous testimonials, this process is proven to work wonders.